MY yoga teacher training courses

Whether you are a dedicated yoga practitioner looking to deepen your practice or an experienced instructor seeking growth and specialization, my transformative courses are designed to meet your unique needs.

200 hour

200-Hour Yoga Teacher Training

Unlock your full potential and gain a solid foundation in Yoga practice and teaching. My 200-hour training program will immerse you in the wisdom of Yoga from an Ayurvedic perspective. Delve into Yoga philosophy, anatomy, pranayama, meditation, and the art of teaching, all under my guidance as a Senior International Yoga Teacher Trainer with over 30 years of experience.

Training 200

300 hour

300-Hour Advanced Yoga Teacher Training

Take your teaching skills to new heights with my 300-hour advanced program. This training is perfect for experienced instructors looking to refine their teaching techniques and specialize in specific areas of Yoga. Dive deeper into advanced postures, sequencing, adjustments, and the therapeutic applications of Yoga. The 300-hour training can be completed as single modules spaced out or back-to-back, allowing flexibility to suit your schedule.

Training 300

Start your journey today

For more information about Yoga Teacher Training by Mumtaz, email [email protected] or call +44 7747 761888

Choose your path to mastery

Hands-On Adjustments

Deepen your understanding of safe and effective hands-on adjustments to enhance your students' experience and alignment.

Therapeutic Yoga for Injuries

Learn how to adapt Yoga practices to support individuals with injuries, promoting healing and overall well-being.

Mumtaz's Power Yoga Sequencing

Unleash your creativity in designing dynamic and empowering sequences that invigorate the body and mind.

Yoga for Athletes

Explore specialized techniques to cater to the unique needs of athletes, enhancing their performance and recovery.

Restorative - Yin Inspired Yoga

Master the art of creating deeply relaxing and rejuvenating classes that nourish the body and soul.

Ayurveda and Nutrition

Dive into the wisdom of Ayurveda to guide your students in aligning their practice with their unique constitutions.

Pranayama and Meditation

Immerse yourself in the profound practices of breathwork and meditation, adding depth to your teaching repertoire.

Deep Dive into Inner Child Healing and Trauma

Transform your teaching approach with powerful techniques to guide healing and transformation.

Chair Yoga Sequencing

Expand your inclusivity by mastering Chair Yoga sequences suitable for a wide range of practitioners.

Pregnancy and postnatal Yoga

We will delve into the stages of pregnancy, childbirth, and the postpartum period, gaining a deep understanding of how yoga can be adapted to support and nourish expectant and new mothers. Our aim is to empower yoga teachers to guide and nurture women through the transformative phases of pregnancy and early motherhood.

Find out more about YTT

For more information about Yoga Teacher Training by Mumtaz, email [email protected] or call +44 7747 761888

Testimonials

See what previous YTT students have said about learning with Mumtaz.

“Helped me grow”

I joined the teacher training with Mumtaz after having a few years out of teaching because of health challenges and I wanted to get back to it. I have to say I have no regrets in choosing to do my refresher and full 300h training with Mumtaz. She's crafted the training in a way that goes beyond the postures, it weaves the philosophy and whole life management through the teachings of yoga & Ayurvedic philosophy. She wants you to be the best teacher so with that you can expect to do some challenging but much needed personal transformative & inner work. Her passion and authenticity in her teachings and her training style to truly ensure you learn Yoga for the western world and tailored to every body and the everyday person is hands down the most valuable part you can learn and apply. I've learnt much more now than in my 200h training. Mumtaz is genuine, caring, joyful soul and a credit to the Yoga teacher world. I can't wait to do in the future with her.

Jasbinder Bajwa

“Fantastic teacher”

Hi.My name is Kate and I graduated yoga teacher training with Mumtaz at the end of last year (2022). The whole experience from the day I first met Mumtaz until now has been an incredible journey. I am now teaching and loving it. I was talking with my fellow yogi graduate, Nigel this week and we were just discussing how fortunate we both felt that we found Mumtaz and took her course. We've not only learned so much about yoga, but about ourselves. Even to just take a snippet, the value of being grateful, and just that one quality enriches your life and I have totally taken it on board. along with the fact that your limitations can be your strengths. Mumtaz teaches so much and it's all from the heart and totally authentic. Her skillset is vast and absolutely enjoyable. So if you've not already guessed, I recommend Mumtaz school of yoga, if you want to truly obtain knowledge and understanding. I have so much respect for Mumtaz. And so much love for Mumtaz x

Kate Smith

“Inspiring and knowlegeable”

It’s hard to put into words what a profound effect this training course has had on my life! Mumtaz is incredible and the course she delivers is a yoga course with so much more - sure we learnt about the different limbs of yoga but we also touched on Ayurveda and learnt about ourselves as well. By doing the inner work I felt so much more prepared to teach classes with confidence and knowledge and thanks to the amazing YTT Mumtaz delivered I am now teaching not only my own community yoga classes but also in the biggest gym chain in the country and one of the most prestigious sports universities as well. I can not recommend Mumtaz highly enough and thanks to the safe space she created to grow and learn I now not only spend my days doing what I love most but I also have an amazing group of lifelong friends.

Zoe

“Unique and genuine experience”

Embarking on this yoga journey under the school of Mumtaz Yoga has been nothing short of exceptional on every level. Mumtaz creates a safe environment for students to truly thrive and gain the most out of the training course. Your teaching skills are nurtured from the very beginning, equipping you with the skills to teach in a way which is authentic to you. Mumtaz is personable and caring, she truly puts her heart and soul into what she does, and I am blessed to have been part of something soo special. It has boosted my confidence and provided me with tools, not only to become a successful yoga teacher, but a better person. I could not recommend the school of Mumtaz Yoga enough!

Aiesha Haque

Why choose School Of Mumtaz Yoga?

Internationally trained

I have studied and taught Yoga around the globe, bringing a wealth of knowledge and experience to my training programs.

Transformative approach

My programs incorporate inner child healing techniques, creating a nurturing and supportive environment for personal growth.

Flexible learning options

Choose from in-person training in the UK, Riyadh or join me online from anywhere in the world. I also offer hybrid options for those who prefer a blend of both.

Limited spaces available - Reserve your spot now!

Spaces are limited to ensure personalized attention and support for each student. To secure your spot in my January 2024 training, book an initial conversation with me. This complementary administration consultation will help us ensure that the energy between teacher and student aligns for a transformative journey.

Contact me today to schedule your initial conversation and take the first step toward becoming a certified Yoga instructor with the School Of Mumtaz Yoga.

Mumtaz Yoga Facebook [email protected]
Mumtaz Yoga Facebook +44 7747 761888

Start your journey

Invest in Yourself and Embrace the Yogic Path

Unlock your true potential and embark on a journey of self-discovery and growth with School Of Mumtaz Yoga. Join my tribe of dedicated Yogis and discover the beauty of Yoga, both on and off the mat.