School of Mumtaz Yoga

About Mumtaz

I am a multi-disciplinary Senior Yoga and wellness teacher. My approach is to empower my students and help them to embrace their uniqueness and individuality.

Mumtaz is the first hijab wearing Muslim woman to feature on the cover of OM Yoga Magazine.

Read the article

Highly experienced Yoga teacher

With nearly 1000 hours of international professional Yoga qualifications since 2011, I am able to offer all students a wealth of expertise and techniques. My qualifications include: Classical Hatha Yoga, Multi-styled Yoga, Ayurveda and Theraputic Yoga, Meditation, Pranayama, Menopause Yoga, Yoga Nidra, Transformational Work and Body Mechanics.

As a Yoga Alliance Professional Senior Teacher, I offer teacher training programmes leading more people to teach, share and benefit from the knowledge of Yoga. This includes teacher training, workshops and Yoga retreats. Additionally, I mentor Yoga teachers and facilitate CPD courses to better enhance teaching skills in specific areas.

Wellness and holistic healing

Our mind, body and soul are all connected. I use bodywork to focus on healing both the body and mind using manipulation and touch. I offer a holistic approach to help ease pain and release trapped trauma.

MY philosophy

The School of Mumtaz Yoga works on three principles; love, authenticity and integrity.

Love

Love is infectious. I have a genuine interest in my students, I trust the fact we attract the energy we give out and once you are in my company, you will be showered with this love. I encourage all my students to love themselves through my teaching.

Authenticity

Throughout my life, I have had to blend two cultures; but I always remained authentic to myself and my beliefs. We are all unique, and authenticity & being true to oneself are at the heart how I teach others.

Integrity

We are all “perfectly imperfect”; however throughout the journey of life, I believe we must have integrity. My approach to teaching is that we can be more self-aware of our own insecurities and acquire the tools to reconnect with ourselves and overcome them.

Book with Mumtaz

For more information on classes and instruction by Mumtaz Yoga, email [email protected] or call +44 7747 761888

Services

Here are some of the services I offer. For more information, please get in touch directly.

Yoga teacher training

200 hour multi-style certified Yoga and Ayurveda teacher training.

Yoga classes

In-person (U.K. and Middle East) and online Yoga classes for all abilities.

Workshops & retreats

Heal your mind, body and spirit at my workshops or overnight retreats.

Mentoring

Bespoke 6-month online and in-person mentor programme for Yoga teachers.

Bodywork specialist

Helping unlock trauma in the body through breath and bodywork.

Menofit Yoga

Promoting positives attitudes in pre and post-menopausal women through Yoga.

Learn with Mumtaz

For more information on classes and instruction by Mumtaz, email [email protected] or call +44 7747 761888

Yoga Teacher training

Embark on a Transformative Yoga Journey with School Of Mumtaz Yoga

Are you ready to embark on a life-changing journey of self-discovery and empowerment? Welcome to School Of Mumtaz Yoga's comprehensive Yoga Teacher Training programs starting in January 2024.

Find out more

Testimonials

See what previous clients have said about classes with Mumtaz.

“Helped me grow”

I graduated with Mumtaz last year and can't thank you enough! Mumtaz is an exceptional yoga teacher. I have learnt, gained confidence furthered my knowledge and been given continued support and advice throughout my journey. You have helped me grow. 💗

Emma W.

“Fantastic teacher”

Mumtaz is a fantastic yoga teacher. Her classes are always just what you need and she creates a safe spoace where yoga is accessible, fun and enjoyable. Her yoga teacher training course is next level! I feel so supported and I love how much she encourages us to fin what works for us, rather than just teaching us all one cookie cutter way of doing things. I cannot reccomend Mumtaz's classes and YTT enough!

Soph J.

“Inspiring and knowlegeable”

Learning to teach yoga with Mumtaz is a truly amazing experience. I feel so grateful to have the opportunity to learn from such an inspiring and knowlegeable person. Love and authencitiy is the fundamental with Mumtaz and those qualities really do shine through. Thank you Mumtaz.

Kate S.

“Unique and genuine experience”

To practise with Mumtaz is a unique and genuine experience. Her philosophy of love, integrity and authenticity runs through her teachings and her approach to her students. I have always loved yoga but it's Mumtaz's infections teachings that have made me fall 'in love' with yoga. I chose to complete my teacher training with her simply because she is Mumtaz! She is an inspirational human being, a truly outstanding teacher, a fabulous female role model and a highly expereinced practitioner.

Tamsin J.

"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life."

B.K.S. Iyengar

Connect with Mumtaz

For more information about the Yoga classes, Yoga Teacher Training or well-being therapies I offer, please contact me using the details below.

[email protected]

+44 7747 761888

About Mumtaz

Highly experienced Yoga teacher